The Burnout Recovery Toolkit for Yoga Teachers

The Burnout Recovery Toolkit for Yoga Teachers
A gentle, 7-day guided reset designed to help you reconnect with your purpose, protect your energy, and rest deeply — without guilt.

Created with love for yoga teachers, space holders, and sensitive souls, this printable PDF includes grounding practices, journal prompts, affirmations, and self-care rituals.

Whether you’re feeling depleted, disconnected, or just need a soft landing, this toolkit is your invitation to come back home to yourself.

🧘‍♀️ Includes:

• 7 daily themes + intentions

• Restorative yoga + breathwork

• Journaling prompts + affirmations

• Self-care add-ons

• Energy clearing + boundary tools

This is a digital download — nothing will be shipped.
Instant access after purchase.